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Knee joint treatment
My mom suffers from knee pain, left leg. Her right leg has been amputed above knee Joint 25 yrs ago, she is walked with a single crutch all these years, now need help in treating her left leg joint pain
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• Avoid sitting Cross legged. • Avoid Squatting- • Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. • Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. • Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day.
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She might be suffering from advanced knee osteoarthritis due to unequal loads being put on the normal knee. You can ask her to use a walker and seek treatment for knee osteoarthritis.
Next Steps
Share knee x-rays..
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Knee joint pain in ur mom is due to the degenerative arthritis Now she needs to strengthen the muscles around the hip and knee and take a joint supplement from Orthopedic doctor
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Visit a Orthopedic and then a physio for knee stability and rehabilitation
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.