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Knee joint
I am facing knee joint problem from past 1 year.
Unable to flod legs easily.
Sometime if I seat long time after that it's difficult to fold
Answers (3)
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Consult orthopaedic doctor. You need further evaluation . If pain is due to patellar maltracking- you will have anterior knee pain. Do VMO exercise
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Consult a physiotherapist/orthopedist as soon as possible. Once the diagnosis is confirmed, it is easier to work on the fix. A lot of condiotions can cause similar kind of pain so it is difficult to pin point a particular reason against the information provided by you.
Next Steps
Consult a doctor ( Physiotherapist / Orthopedist)
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At this age range of movement at knee should not be a issue unless it is injury related or having some pathology in the joint,better to consult orthopaedic surgeon
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.