I had ultrasound and found
kidney stones of size 4 - 4.5 mm in both kidneys. I'm having light pain sometimes at both sides. It's not too much but it's like light pricking pain which travels from sides of stomach to sometimes down near the testicles. I've started drinking 3-4 litres of water everyday and ensuring I'm not eating junk foods, chicken/mutton/fish, tomatoes, guava, beetroot, papaya, etc. I'm having milk/buttmilk/curd, fruits like apple/oranges/pineapple/lemons, enough water and light less spicy food. Can someone please help me know if there's anything else I need to take care of. How long can it take to flush out the stones completely