I keep getting knuckling sound from my both knee's, when I do sit-ups from past 2-3 years, and sometimes it pains badly, especially when its rains or in winter season. the pain feels like the bone is paining but not the muscles. I'm in NCC and I have to do more physical works and will it affect my ssb medical examination.....
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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