Joint problem while sitti

Question

Asked for Male, 21 Years

Cracking sound comes from my joint when i sits or when i stand up after sitting for a long time. Also unable to sit for long time with folding legs ...it pains a lot in knee joints after some time..and forced me to stand immediately

Answers (1)

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Dr. Narendranath N General Physician 8 yrs exp Bangalore · Accepted Answer

Dr. Narendranath N

General Physician 8 yrs exp Bangalore

Can take Acupuncture Treatment for Keen Joints, Can also Take Ashwagandha with milk in the night time. Take Sun Bath Early morning to improve u r Vitamin D. Apply Mud Pack or Wet pack on u r Knees.

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