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Joint pain in left hand
Hi, m very much Fitness freak, Do regular excercise, Noticing from last two months, my left hand joint is paining during workout, Iam not sure it's paining around in a bone or muscle, I was taking easy and took few multi vitamin tablets... But nothing happened in my favour yet.... Have stopped those excercises which gives more pain....
Need suggestions thank you!!
Answers (1)
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Yes avoid strain full exercises.
Give relax
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.