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Joint pain
Ankle joint pain in both legs when I wake up in the morning and after sitting for many times. It feels like stiffness.
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Check for any Flat foot and Hyperuricemia. If Non Vegetarian - avoid NV for 4-6 weeks, change the footwear, wear MCR sole shoes. Blood tests - ESR, CRP (Q), Serum Uric Acid. This should help.
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Go for blood uric acid
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