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Jaw joint problem
My jaw problems were started because of excessive jaw clenching. Even though I have been treating with dentist but I want to know if there is anything wrong in the parts of my jaw joint like disks, ligaments, bands,capsules, muscles, nerves etc then what type of symptoms I will experience? How bad posture, pressure and moves effect my jaw joint? Please help....
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Manual therapist like me can glide ur jaw joints & align it properly...
For more info.visit naumika.com
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Hey there...
You need to work out the reason for jaw clenching in the first place. The most common reasons are :
- Stress
- Inappropriate sitting of teeth (dentist will help)
Next Steps
How to relieve stress:
-Listen to calming and fun songs.
-Watch sitcoms
-Exercise (atleast go for short walk)
- Walk bearfoot on the beach once in 2 weeks
-Think about something nice like smiling
babies or puppies
- Have a positive attitude, whatever comes your way you can handle it much better than most people out there!
If you have pain in the T-M joint.. You can see a Physiotherapist who will get rid of the pain for you. But to prevent it from forming again... Follow what i said :)
Health Tips
Follow the advice
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hot and cold pack
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It may be TMJ ( temporo mendibular joint dysfunction) it can be treated easily with the help of physiotherapist, manual therapy will help.
Next Steps
Consult a physiotherapist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.