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Is this a psychiatric concern?
I have become extremely paranoid of everyone around me. I found out someone actually was watching me and had taken extreme measures to ask around about me so a degree of my suspicion is correct. But now, every single conversation I have, it leaves me horribly stressed and suspicious without any reason. Every small word I say to someone leaves me scared to the point I haven't been able to sleep for 2 whole days because of how much I think about it. I've become suspicious of all my friends and everyone who tries to speak to me. Do I need to visit a psychiatrist for this? What course of action is recommended?
Answers (3)
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These symptoms need immediate attention as these may disturb your daily life routine and work.
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Hello,
You have been through a traumatic event. Being stalked or followed around can be a difficult experience to deal with and may leave you traumatized.
Kindly see a trauma informed therapist/psychologist to understand how to deal with it.
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Dr. Rayees Ahmad Wani
Sexologist
16 yrs exp
Srinagar
Hello,
Visit a psychiatrist and get yourself evaluated.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.