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Is there any exercise for spondylolisthesis?
I am a 45-year-old man and I suffer from spondylolisthesis. I work in the IT industry for a living and I constantly sit in front of the system for hours. It is quite painful for my back and I feel severe pains because of my condition. Is there any exercise for spondylolisthesis? I want to reduce the pain in my body.
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X ray needed Need clinical examination and personal consultation
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.