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Is my weight healthy?
Hello, 38 yo male, 5'4 w/out shoes and 125. my immediate parents had been slim and short...but i was wondering is my weight considered healthy...or am i too skinny?
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Is 125kg your weight? What is 125?if it's your weight then you are obese,definitely not skinny. Or you might have forgotten to write your weight. Let me know to guide you better.
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+126
Ms. Archna Gupta
Dietitian/Nutritionist
30 yrs exp
Ghaziabad
Hello dear for 160 cm height your weight should be somewhere around 60 kg.
Please share your exact weight,food habits, diet pattern, daily routine and health related issues for assessment and personal guidance.
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share your all details in personalised or private consultation
Health Tips
eat healthy balanced diet
keep proper hydration
do regular physical activity
to make you fit
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.