Yes it really works alsofollow strict planned diet.
Eat plenty of vegetables,fruits and sprouts everyday
Use ginger,gingely,garlic,jeera,coriander,dalchini in ur daily food Drink enough water.Sleep leisurely for six hrs atleast.
Walk,exercise,,physical activities,yoga for two hrs atleast everyday.
Avoid,preseved foods,oily spicy foods,bakeryfoods,fastfoods.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Ayurveda
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