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Is kyphosis repairable?
Iam not sure of the main reason of this kyphosis. But it may be because of staying long time on pc or walking with wrong position .also my chest's muscles are strong don't know if this has effect .so now, if kyphosis not severe is it repairable with excercise? If yes how long will this take to be natural?
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Kyphosis has a normal range of 25-40 degrees and it has to be measured properly. If you are within that range, no problems. If it is more than that,again nothing to worry, unless you are having any issues of backpain or if the pain started after a fall.
Maintain good posture, do yoga and core muscle strengthening.
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Dr. K Shanmuganandan
Rheumatologist
34 yrs exp
Chennai
Please send your x rays for analysis
It may be postural
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.