Irritable Bowel Syndrome
I suffer from IBS. Recently, I've experienced an increase in symptoms - Excessive bloating, gas and alternating episodes of diarrhoea and constipation. I feel worse in the evenings. Is there any mediation or some dietary change I can make to get some relief from this? Any foods to avoid?
Doctor Answers (1) on Irritable Bowel Syndrome
Yes you have to avoid milk...avoid rice..please do not take stress personal or professional.. And kindly consult a gastroenterologist for the medicines . you will be fine..do not worry
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