I suffer from IBS. Recently, I've experienced an increase in symptoms - Excessive bloating, gas and alternating episodes of diarrhoea and constipation. I feel worse in the evenings. Is there any mediation or some dietary change I can make to get some relief from this? Any foods to avoid?
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GastroIntestinal Surgeon
Yes you have to avoid milk...avoid rice..please do not take stress personal or professional.. And kindly consult a gastroenterologist for the medicines . you will be fine..do not worry
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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