Irritable bowel syndrome and skinny fat

Question

Asked for Male, 23 Years

I am suffering from irrtiable bowel syndrome (diarrhoea mostly) plus I am skinny fat. Why my body is absorbing so much fat and no muscle. I daily eat 4 eggs but only 2 yolks, drink soy milk powder daily. I daily eat wheat because it does not cause much problem to me, though it contains gluten. However eating dairy, fast and junk food, fried foods causes stomach pain. What should I do to maintain my body?

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Dr. Pratibha S

Gastroenterologist 19 yrs exp Bangalore

How was the IBS diagnosed. Have you been investigated thoroughly. If you have any reports you can send it thro practo online consultation. I could be of help to you

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Dr. Manoj Aithal Laparoscopic Surgeon 18 yrs exp Mumbai · Accepted Answer

Dr. Manoj Aithal

Laparoscopic Surgeon 18 yrs exp Mumbai

You should begin physical exercise. That is the only way to build muscle. Avoid food items that cause abdominal pain or bloating.