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Irregular periods or you.
PCOD and gaining weight day by day..hormonal imbalance...feeling lazy and nausea..pregnancy test Is negative...suggest me a diet
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Hi there. You need a proper consultation with a gynaecologist  and systemic approach to weight loss by proper diet and exercise. Just one diet chart won't solve your problem. PCOD is a life long problem.
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If you  really want to know  the root cause of your problem and heal, please  read my blogs on www.truhealing.com or practo health  feeds. Hope that helps.... Only diet or only pills cannot  heal you. .. you need a systematic  approach .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.