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Irregular Periods
My period cycle varies greatly. Sharing data below: December 2024: 18 - 23 January 2025: missed period February 2025: 14 - 19 March 2025: 15 - 19 April 2025: 19 - 24 May 2025: 28 - 2 (June) June 2025: 10 - ongoing I have acne vulgaris issue that's said to be caused by hormonal imbalances. I've been asked to avoid dairy, sugar, chicken, mangoes, oily and fried food items. This feels like a huge restriction. I use topical ointments and an oral tablet for the acne and it has substantially reduced. How to handle this issue of irregular periods? What can I do to regulate my cycles?
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.