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Irregular Periods
Hi, I'm Mrs. Mamta.
I'm not getting regular periods from last 2-3 years. Sometimes it comes after 40 days gap and sometimes 60 days gap. I don't know what's the reason for not getting regular periods. I never eat food from outside. I'm vegetarian and fitness freak. I take care of my diet and everything but still, I don't know where am I lacking. Last periods I got on 10th October. It was for maximum 3 days in which first two day it was heavy flow and on 3rd day medium flow. And I don't feel pain or cramps during periods. And I don't believe in taking medicine. I prefer to take nutritions from natural resources.
Plz suggest what should I add in my diet and what's the exact problem I have.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.