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Irregular Periods
Hi Doctor,
I am having irregular menses from last 1 and half year, can you please suggest me any ayurvedic remedy for the same?
By looking at my weight and height, I stand in obese category...
I understand that being overweight can be an issue for the irregular menses, but until i reduce my weight can you please suggest an ayurvedic medicine or treatment that will work to solve my problem. I am also having hair loss and acne, which I think is due to the irregular menses. Kindly suggest something in ayurveda or homeopathy.
Answers (1)
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Dr. Jyothsna
Ayurveda
5 yrs exp
Bangalore
Hi. Ur right all ur issues are bze of ur over weight.
With today's life style, over weight is common..bze of which there will b irregular periods, bze of which the impure blood is still left in ur body causing all pimples and hair fall.
I would advice u to have a pelvic scan done to rule out PCOD which is very common with ur symptoms.
Next Steps
u first work on reducing ur weight which will reduce all ur issues.
start with small steps..u don't have to join gym..30min of brisk walk is also a big deal. along with this avoid fatty diet.
drink hot water with honey and cinnamon powder .twice a day
try to finish dinner before 8pm.
Health Tips
these tips should help u. along with it have aloe Vera juice once a day.. u can add honey to it
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.