My periods are irregular and constantly I am gaining weight, my back pain is now almost every time, whenever I wake up my whole body gets stiffed, I feel stretch from neck hump till tail bone, and I have constant pain in my shoulders as well.
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Firstly you need to find the reason for irregular periods. First thing you should get an Ultrasound and thyroid profile done. Visit a good gynaecologist in your area for advise.
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