Hi.
So my friend recommended me to take livogen z. I used to take iron tablet when I was diagnosed with low hemoglobin and anemia. And I didn't conti continue. Anyways, I bought the livogen and wanted to know what's the right dosage as I forgot how I used to take it before. Like after or before meal and on breakfast , lunch or dinner.
Looking forward for answers.
Thank you.
Answers (10)
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After meal, breakfast or lunch.. One tablet a day for 2 months, if your HB is less than 10 ..
Include iron rich foods in your diet..
Most iron tablets causes constipation and blackish discoloration of stool.. So drink more water..
For further guidance u can connect
Firstly try to improve your hemoglobin with diet which consists of eggs,jaggery,peanuts,lemonjuice,leafy greens.
Avoid tea/coffee
Take tablet livogen only if your hemoglobin is less than 10.
After food ,for 4 weeks.once daily will be sufficient
Please add tablet bplex forte after lunch to your daily intake list of medicines.
Since it is difficult to maintain the hemoglobin
for women,because of menstrual cycles,proper intake (100 mg)of dietary iron per day is recommended.
iron tablets should be taken after meals in afternoon.
livogen has very less dose of iron as per your age
take iron tablets which have atlst 250-300 mg elemental iron
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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