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Introvert personality
Hi! I am writing if I could find any solution for my problem. I am an introvert personality. I dont like too much talking but the constant criticism I am facing at my college like all of sudden everyone is like WHY DONT YOU SPEAK? I rather feel comfortable in being isolated. Its ok with me for not talking and ..... moreover I am hypersensitive. Every little thing I just overthink it. If something bad happens I just could not let it go of my mind for weeks.
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It is fine that u speak less.But unexpressed thought of ur mind give pressure to ur whole system.Firstly ur mind then ur physical system. Catharsis or release of ur inner thoughts is necessary when problems arise.U may talk to ur family members ,to ur friends ,to ur colleague etc. U can alsobtake external help by consulting psychologist online or offline . Dont get worried,u can feel better by doing some changes in ur behaviour . Best wishes... Feel free to contact....
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