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Intensive physiotheraphy or normal
I injured my right hand way in 2016 and I was not able to take physiotheraphy in time and right now I am helpless as it is working hand of mine..please can anyone suggest that should I go for intensive physiotheraphy or just normal physiotheraphy..please I need to start using my right hand
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What joint of your arm is it??? Is it shoulder elbow or wrist?
If any if it has gotten stiff and muscles surrounding it right it needs to be worked upon.
How intensive therapy you need depends upon how stiff and tight is the area
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Start physiotherapy treatment
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Gentle Stretchingof Hand Muscles.
Ball exercises.
Wrist Exerciser.
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Consult physiotherapist for proper assessment.
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Please visit neaby physiotherpist, after proper assessment a physiotherapist can suggest you what you need. And there is nothing like normal physiotherapy and intensove physiotherapy. Physiotherapist design induvisualised protocol according to your condition. If you have more pain physiotherapist will focus on relieving pain by manual therapy, some modalities, gentle exercises then progress to strengthening exercises. It is complete rehabilitation program. And it shoud followed in sequence. You cant start intesive exercises without relieving pain.
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Visit nearby physiotherapist.
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Try Manual Physiotherapy ....it's most advanced.
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H, instead of straightaway going for physiotherapy its always better to examine yourself by a specialist.
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Nagendra Nagar
Physiotherapist
13 yrs exp
Delhi
Please consult a physiotherapist to get an assessment for your hand.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.