Insomnia .. Restlessness
Having health iss from 4years(migraine & anxiety) I have in treatment with many years . it..was all well since 2months .But again . I am unable to sleep at night .chronic Insomnia .When i take sleep medicine lik zolpidum or quetinepine they hav side effects-dizziness,sleepiness.please help me with alternative for sleep
Doctor Answers (1) on Insomnia .. Restlessness
Hello, At your age the reason for insomnia would be psychological. You need to get yourself evaluated by a psychiatrist to treat your psychological problems . please do not use sleep medications. They can be habit forming.
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