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Indigestion,soft stools &
Indigestion.frequent loose motion.soft stools, irritation like feeling in intestines or in GIT prior to stool
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indigestion can often be helped with lifestyle changes, including:
Eating smaller, more frequent meals. Chew your food slowly and thoroughly.
Avoiding triggers. Fatty and spicy foods, processed foods, carbonated beverages, caffeine, alcohol and smoking can trigger indigestion.
Maintaining a healthy weight. Excess pounds put pressure on your abdomen, pushing up your stomach and causing acid to back up into your esophagus...consult physician for further help.
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If it making u week n weight loss, n any kind of fever, dizziness, loss of appetite need to access ur status with urine n stool n blood exam, till u consult Ayurved Dr just pop warm Buttermilk with ajwayan, hing,cumin seeds n Bel murabba at Ayurved/patanjali store
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.