Its been a few months I always feel fullness in upper abdomen even after 6-7 hours of eating. It continues all day with excessive gas and burps and sometimes heart burns. I dont feel like eating and my appetite has been decreased. I dont have any other health issues nor I do smoke or drinking. Not even I consume street or oily food but it happens with all kind of food. I do regular exercise and take meals on proper time but food intake has been reduced since it always feels like bloating. Please recommend some meditation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Stomach
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