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Index Finger Stiffness
My Index finger was injured in Cricket, There were 4 Stitches, it is fine now but My Finger still have Swelling and Stiffness even after 10 Days of remove Stitches. How can I reduce Swelling and Stiffness.
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Answers (3)

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Gentle Stretching of Hand Muscles. Ball exercises. Wrist Exerciser.
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Contrast bath.
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meet physiotherapist
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Reduce the swelling be keeping an ice pack and some stiffness by moving the concerned finger properly if not u can visit a Physio and have ultrasound treatment for the same
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