Download FREE Practo app
Get ₹200 HealthCash
Increasing concentration
Hi,
Just wanted to know if there is any therapy for increasing concentration, focus and quick study. Plz help
Answers (2)
Like the answers? Consult privately with the doctor of your choice
Dr. Ajaz Ahmad Suhaff
Psychiatrist
14 yrs exp
Srinagar
Yes
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced psychiatrist online and get your health questions answered in just 5 minutes.
+185
Dr. L C Sunda
Addiction Psychiatrist
42 yrs exp
Delhi
Hi there,
A detailed medical and psychiatric history is needed for every case.In addition, Detailed Mental status examination has its important place to come for a diagnosis and management accordingly.
So it’s important to know how long the problem faced by you.
Was there any stressful event before that?
Was there any medical illnesses associated with it?
What kind of coping skills you are doing following the stressful situations?
Next Steps
It our mind is burdened with thoughts and we can’t get rid of them, it will interfere with our attention and concentration.
Try to counter the negative thoughts with imagining process of positive thoughts.
Go for Yoga exercises for mind and body relaxation.
Do share your thoughts with the family members and friends.
Health Tips
Do take the help of a mental health professional if you are not able to get improvement with your efforts.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.