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Increases height
Sir .my height is 5 feet 4 nd 1/2 inch, I m 22 years .can i increase my height ?
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Answers (1)

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By the age of 22 yrs, the growth plate in the long bones disappear. So it’s very unlikely that you might gain any more height. Unfortunately, that’s it.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.