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Increase height
I am vamshi and i'm 18. I want to increase my height by 3 to 4 inches. I am 5'7 now. Even i have some more extended time to work on it but i observed that i've stopped growing. So i wanted to increase medically?
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Do vigorous hopping and jumping excercise
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.