In a very great depression

Question

Asked for Female, 16 Years

Ive been depressed continuosly due to rejection of my love and had been constantly in remeberance of them

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Dr. Akshata Bhat

Addiction Psychiatrist 8 yrs exp Mumbai

Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately.

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Accepted Answer

Dr. Abdul Rehman M.S. Khatri

Clinical Psychologist 10 yrs exp Mumbai

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I would suggest you to write down important things in your life and try to focus on them. I know it is not as easy as it sounds but you have to start doing that. Also try getting a hobby, it shall help you get distracted and in mean time make some friends, in all a few weeks should get you back in order