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Since I am infront of screen for most part of the day, should I use some drops or medicine so that vision doesn't gets impacted.
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1.Frequent blinking of eyes
2.For every 20 minutes look far away for 20 sec
3.Drink more water
4.Do not sit in front of air conditioner
5.Take Adequate break in between
6.computer screen should be 16-30inches away
7.ensure the screen is neither too bright nor dim
8.get good sleep
9.use lubricating eye drops 6 times per day
10.ensure there is no glare from your screen.
Health Tips
1.do not rub or squeeze your eyes.
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Take a 20 second break every 20 minutes when working continuously on any screen.. can use any tear substitute to prevent drying of eyes
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Dr. Seema Behl
Ophthalmologist
34 yrs exp
Mumbai
Vision does not get impacted, but you may get digital eye strain r computer vision syndrome.
You can put OTC lubricating drops
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.