Download FREE Practo app
Get ₹200 HealthCash
Improper Concentration
Dear doctor,
I have a problem of not mainraing my concentration on a particular thing which i am doing.
I just got irritated on little things and that makes me angry.
Please suggest me what type of yoga should i follow.
Thank you.
Answers (9)
Like the answers? Consult privately with the doctor of your choice
Start by Assessing Your Mental Focus
Eliminate Distractions
Focus on One Thing at a Time
Live in the Moment
Engage in a sport and practice it everyday or find a hobby.
Next Steps
Homoeopathic medicines gives good results in these types of conditions without any side effects so you can give it a try too.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+194
We first need to figure out why are you suffering from this problem. I would like to have more history considering your stress levels and type of work. Yoga and pranayam will definitely help you with your concentration. Kindly contact in private chat window for further queries.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
There are many conditions which can hamper ur concentration and make to irritative.
Chat online coz need detail history to rule out it.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Only yoga doesn't help you much. You should need good constitutional homeopathic medicine to cure yourself completely.
Chat private with more details.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
please consult me online for detailed lifestyle management help.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
I understand your concern...I can help you with homepathic constitutional treatment it's safe and most effective for you..share more details
Next Steps
consult me online now
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi dear a homeopathic constitutional treatment will give you best results naturally
You can easily take an online consultation for further treatment guidance
Medicines will reach you via courier services
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Rupa Deb
Homoeopath
12 yrs exp
Delhi
Yes yoga can help you a lot and also meditation you need to do. But if you have any physical symptoms due to this you must consult a Homeopathic doctor.
Next Steps
You must contact a Yoga Expert.
Health Tips
Avoid addiction if you have.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Manhar Jogi
General Physician
42 yrs exp
Ahmedabad
Consult psychologists
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.