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Immunity System - Food
Hi Dr,
I would like to know that what food and other eating items would be better for increasing immunity system.
Your response on the above will be most appreciated.
Answers (3)
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Dr. Soujanya M
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Ayurvedic Endocrinologist & Internal Medicine Specialist
3 yrs exp
Mangalore
Have a balanced diet to start with! Carbs, proteins and fat is necessary too.
Raw vegetables, green leafy veggies , eggs, ground nuts. Also spend what you eat with exercise! Drink enough water
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Dr. Dharmendra Singh
General Physician
17 yrs exp
Indore
Take green vegetable and fruits
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Dr. Soudip Saha
General Physician
5 yrs exp
South 24 Parganas
Take adequate rest and diet. Take vegetables and fruits with health drink. Maintain hydration
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.