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Immune system
Hlo... Iam taking triphala ghrit twice a day...Empty stomach Nd before bed... For general eye pblms (redness, dryness, burning, etc etc etc etc)... Bt i want a healthy immune system.. So tht Iam thinking to take.. Chyawanprash... Bt iam confusessd when should I take including tht triphala ghrit... Plz reply to this topic only don't give another option...
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It depends on many factors regarding medicine and medicine timings..
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Generally for eyes just before sleep.... immunity morning just after wake up at empty stomach.. better to consult
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