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Hi I'm taking ayurvedic medicines for eye disorders.. ND taking protein x powder also Because I'm a sports person No issues wth this medicines Just I want to ask Cn i take ashwangandha and kaunch beej mix churna 3/4gm once a day wth warm water For strength and stamina As a sports person I'm asking I'm taking ashwangandha Nd kaunch beej mix churna since 1week.. Is it safe? . Plz reply to this topic only don't give another option plz plz plz plz plz
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Yes Ashwagandha and konch been churna  is safe for you.
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Dear , as you are sport man means u know  the value of healthy and fitness so  no need to explain more . Consult physically to any ayurvedic  physician. And take the medicine
Health Tips
avoid self medication
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Dear take some immune booster in Ayurveda So Consult ayurveda expert
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.