Tens work better ... But if you have chronic pain then you should have to do proper exercises... Only machine can't help you in this... As long as you keep taking the machine, your pain will be fine, but as soon as you stop taking the machine, it will start returning to you, so it is good that you do exercises.
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Tens would work better.
But if you have chronic low back pain then you should incorporate a proper back exercise programme as it will help treat the back pain as well as it will help you to prevent it.
Only using tense will not help you to treat and prevent it
Hey there! A little greater dosage of intensity might be required in such case. It doesn't cause tolerance "to the machine".
For chronic low back ache TENS is better.
if you are using interferential therapy continuously definitely it won't help your pain brain adapt to that frequency
TENS also needs to be used in a proper way
For your back pain kindly get a proper assessment and treatment from a nearby physiotherapist
Physiological changes in TENS and IFT are different both work in an effective way depends upon where we are using the modality
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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