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Ideal heart rate
What is the ideal healthy heart rate for men age 35-40. What is the meaning of maximal heart rate. My hr is nearer to 100 when i am sitting or doing office work. Is it ok or not. And when i am driving it is become more than 100 bpm.
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Ideal resting heart rate is 50-100. It can go upto maximum of 220-your age while doing exertion. Your resting heart rate is at upper limit of normal range for which several reasons like obesity, low endurance, dehydration, recent infection, anemia, Anxiety, thyroid issues etc are possible
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Ideal HR is between 60-80/min at rest May increase with activity Any symptoms apart from increased HR?
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Consultation for detailed evaluation
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Stress can increase the heart rate Practice yoga & pranayama to reduce the heart rate Ideal should be between 60-80
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.