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Ibs from 2013 year
When have outside food it trigger i have Ibs from 2013 and want to get rid of same and what the best way homely food keep in control symptoms
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Dr. Aditya Prasad Padhy
Laparoscopic Surgeon
12 yrs exp
Bhubaneswar
• Avoiding irritating foods, such as spicy, acidic, fried or fatty foods.
High fibre diet
• Plenty of water to drink
• Daily activity in form of yoga/ morning walk/ gym.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.