default-icon
I wnt 2 loose my fats
I wnt 2 loose my fat on tummy as soon as possible I feel so guilty while walking on roads plzzz, help out I feel embracing while talking with my frnds whn they teas me on my stomach....................
227 Views v

Answers (1)

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Venkat Raghav
General Physician Bangalore

Free 3 day follow up

Chat Now

₹250 for 24 hrs

hi, Don't feel bad about being fat. it can be reduced by life style change ,behavioral modification if its not associated with any other medical disorder. Regularize meal pattern, avoid junk and oily foods ,consume fruits and vegetable,exercise regularly. Don go for short time  weight reduction regimen it may harm u. 
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.