Download FREE Practo app
Get ₹200 HealthCash
I want to reduce weight
Need suggestions on good diet and exercises which can be followed at home. I am a vegetarian. My office is from morning 9.30 to 6.30 but by the time i come home it's 8. So help me find the right routine to follow.
Answers (1)
Like the answers? Consult privately with the doctor of your choice
What is ur height and weight? Check ur thyroid levels and inform.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.