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I want to grow 4 inches taller
I am 15 yrs old female and 5 feet 1 inches in height and want to grow 4 inches taller to attain a minimum height required to be a female commercial pilot and do not want to be rejected on the basis of height as am capable to do the job.Plz suggest me what could i do for it...
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You still have a few more years of growth left, so hopefully you will be able to attain the required height.
As of now, I would suggest you to have a healthy and balanced diet. Eat fruits, vegetables and good quality protein. Avoid junk foods and sugary drinks. Make time for regular exercise and keep fit and active.
There are no pills or potions that will help you grow miraculously tall, so stay away from any such things.
Hope this helps.
Dr Vinu Raj
Consultant Orthopaedic Surgeon
MBBS MRCS FRCS(Trauma&Orth)
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.