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I WANT TO GAIN WEIGHT ASAP
I feel okey doc,, but every friends i meet they say im losing my weight,,, seeing in the mirror i also notice it,, i already take vitamins and healthy food,,but still same.,, from 57kls it becomes 45kls ,,,i cant imagine i lose 12kls in just 3 and a haft months,,,, i want my healthy body back, please help me
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Ask me directly for customized diet plan for you
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Check ur parameters like HbA1C thyroid profile cortisol levels CBC. Contact me through practo direct consultation
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Plz consult a physician who will conduct some basic investigations to determine the reason of your weight loss.High blood sugar or certain infectious diseases may cause a sudden weight loss inspite of taking good food .
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Meanwhile take healthy n calorie rich foods and do light exercises n also take adequate rest.
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Hello dear, how are you? Don’t worry about your weight concerns as you can easily gain weight by personalized metabolic diets which doesn’t include any medicine. Please visit www.dietitianshreya.com or my facebook page named Dietitian Shreya.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.