I wake up many times in night

Question

Asked for Female, 42 Years

I'm not able to sleep properly I sleep around 12 in night but can't sleep properly I wake up many times in night I consulted with a doctor and he prescribed me Alprax 0.5 mg but it's not working I had taken that medicine 3-4 days

Answers (2)

Like the answers? Consult privately with the doctor of your choice

Didn't find the answer you are looking for?

Talk to experienced doctor online and get your health questions answered in just 5 minutes.

+156

Dr. Viji Balakrishnan

General Physician 12 yrs exp Mumbai

Drink plenty of fluids more than 3 litres per day, reduce your screen time.. keep away your phone one hour before sleeping, regular physical exercise for 45 minutes per day,avoid stress and tensions.. all these should help to get sleep. Just relax.

Answered

Let others know if this answer was helpful

Was this answer helpful?

YES NO

Articles you may like

3 Tips to Wake Up Feeling Fresh Every Morning!

Dr.Vishwas Virmani(PT)

Before getting out of bed every morning, if your body feels especially stiff, tense, slumped, or heavy in the morning, i ... Read more

82

Wake Up to Make Up: Permanent Makeup

Dr.Lipy Gupta

Permanent Make-up, Cosmetic Tattoos, Micropigmentation, Derma-pigmentation; there are numerous names for the procedure t ... Read more

0

Computer Vision Syndrome: Time to Wake Up Your Tired Eyes

Mr.Md. Oliullah Abdal

Computer Vision Syndrome (CVS) also called Digital Eye Strain,describes a group of eye and Binocular vision related prob ... Read more

40

9 Rules To Reverse Prediabetes

Ms.Huda Shaikh

See whether you are at a risk of diabetes.Most of us are aware about Diabetes but a very small part of our population is ... Read more

48

Do I Need a Night Guard?

Dr.Shruti Shanbhag

Bruxism (pronounced BRUK-sizm) is the medical term for forceful clenching and/or grinding of your teeth. It is considere ... Read more

3

Do You Really Know What's Making You Fat?

Dr. Yogesh Kumar

Generally, people think that the reason for their weight gain is overeating, not exercising enough and high-calorie food ... Read more

12

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Dr. Surveswar Reddy General Physician 4 yrs exp Mumbai Consult Now · Accepted Answer

Dr. Surveswar Reddy

General Physician 4 yrs exp Mumbai

Consult Now

hi need know deatils regarding your life style and personal life so that I can better help u in this situation.

Next Steps

vediou CONSULTAION.