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I THINK ITS SPRAIN !
I have got a wrist sprain i think because its been a year and i have tried applying ice and various etc but it keeps coming its inside the wrist nothing is swollen but suddenly comes outta anywhere pls help
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Ice is used immediately till 48 hours of injury.but now hot water formentation will help to relieve pain .you should start some wrist strengthening exercises also.consult a good orthopaedic and physio.
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Hello, it is likely that pain in wrist for a year after an injury is more than a simple sprain. You need proper assessment and investigations to avoid long term problems and disability. Please see a hand specialist/orthopaedic surgeon. Dr M Vashishtha FRCS dr-MV.com
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.