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I think I have Bipolar
I think i have bipolar because i have taken a few tests online and they said i have the severe symptoms of it. I was diagnosed with depression 2 years ago and I think I could have bipolar as it is one of the mental illnesses with it. I always feel either very happy or depressed and I'm never in between. I always change my moods like I might feel really sad and then all of a sudden i just want to get up and be loud. I feel like a lot of the time I have to keep my moods and feelings to myself
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Consult psychiatrist as soon as possible to confitm any diagnosis.U also consult psychologist as ur conditions need counselling .In increase ur mental health conditions.
Health Tips
for overall health
1.sleep 8 hrs at night.
2.avoid too much social media.
3.avoid too much use of mobile pc laptop.
4.avoid mobile pc 1hr before sleep.
5.before sleep may hear good music,or read a good book or can watch a good movie.
6.workout daily or regular morning walk or join gym.
7.Share ur thoughts with ur parents or good friends.
8.Concentrate on ur work,study,passion, hobby.
9.Maintain proper diet.
10.Take proper protein supplement and some time multivitamines.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.