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I Suffering from Anxiety and ocd last 12
I taken medicine Colonozepame 0.5 mg
Essita - 5 mg , Triptomer 10 mg how to quit medicine please advise.
Answers (13)
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psychotherapy session
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Non pharmacological Intervention
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Thanks for reaching out. Consult a psychiatrist about medication and consult a psychologist for counselling sessions. With a psychologist you can explain about anxiety and OCD in detail. Talking to a mental health professional will help you feel better.
Consult a psychiatrist about advice on quitting medicine and consult a psychologist for counselling sessions.
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Consult a psychiatrist and psychologist
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Contact me for counselling sessions. Along with counseling I can suggest natural foods to calm the mind.
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First you need to consult to your doctor about this.And you should focus on taking therapy to manage your anxiety level and negative thoughts.medicine doses depends upon your level of your anxiety.
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Please consult psychiatrist to reduce dosage step by step and you can simultaneously try alternate medicine that will not have side effects.
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Kindly consult ur psychiatrist before discontinuation of medicine.
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connect
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Itâs commendable that youâre taking a step towards managing your health and seeking advice. Reducing or quitting medications like these should be approached carefully, as they may have withdrawal effects if stopped abruptly. Itâs essential to have a plan tailored to your unique needs.
Next Steps
Consult Your Prescribing Doctor: Schedule a visit with your doctor to discuss your desire to quit these medications. They can provide a safe tapering plan if necessary. Consider Counseling Sessions: Therapy can help address underlying causes and build coping mechanisms as you transition away from medication.
Health Tips
Maintain a healthy lifestyle with balanced nutrition, regular physical activity, and mindfulness practices like meditation or yoga to support your emotional well-being. Keep a journal to track your mood and symptoms during the process. This can be valuable for you and your healthcare providers. Stay patient and kind to yourself; progress takes time, and every step matters. If you'd like to discuss this in a session, Iâm here to guide you through it. ð
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It needs to be treated in a holistic approach for complete recovery.
The above medicines may not be helpful for a long time. It has lots of side effects and is addictive in nature.
It needs to be addressed asap otherwise it may get complicated.
It can be well treated with counseling sessions and homeopathic medicine effectively but you need an expert psychologist who is a good homeopathic physician.
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I have been working as a Homeopathic Psychiatrist and Counseling Psychologist for the last 17 years. You can contact me through an online appointment for further assistance
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It’s understandable that you’d want to reduce or stop medication, but it’s important to do so in a safe and structured way. Medications like clonazepam and others you’ve mentioned affect the brain’s chemistry, so quitting suddenly or without guidance can lead to withdrawal symptoms or worsen anxiety and OCD.
The best approach is to consult your prescribing doctor or psychiatrist. They can evaluate your current progress, adjust your dosage gradually, or suggest alternatives like therapy or lifestyle changes to manage symptoms alongside medication tapering.
Additionally, consider Cognitive Behavioral Therapy (CBT), as it’s highly effective for anxiety and OCD. With the right support, you can work towards finding balance and eventually reducing dependence on medication if that’s the right step for you.
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
Consult a psychological Counselor before quitting medicines..
Ideally, you need to overcome the Stress or Anxiety to quit it permanently..
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Ms. Rizwana Parvin T M
Counselling Psychologist
7 yrs exp
Coimbatore
Consult your Psychiatrist and ask whether this is the right stage to quit medicine. If they insist on continuing then you may have to continue.
Next Steps
consult your Psychiatrist
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Ms. Pooja Gupta
Counselling Psychologist
8 yrs exp
Delhi
Hi,
Please connect with your psychiatrist and seek his advice
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Consult with a Psychiatrist
Health Tips
seek help
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Ms. Shivangi Gupta
Psychologist
6 yrs exp
Delhi
We suggest you to consult a psychiatrist and a psychologist.
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Ms. Smriti
Counselling Psychologist
18 yrs exp
Bangalore
Connect with a psychiatrist and they will help you.
Next Steps
consult
Health Tips
connect
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.