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I never feel strong from inside.
Hi, I'm a 26 year old guy who works in office. I graduated at 22 yrs old and since then have been working (there's a gap of 2 yrs in between)
I spend majority of my time either at home when it's not office or in weekdays only office is where my outing happens. This was in school, college as well as now office too.
The thing is I eat good quantity of food but I always feel like I'm not feeling physically strong enough like guys generally are.
My writs remain thin, that's another problem I'm concerned about. Apart from that, I've got fat in my waist area and thighs. That's another problem I'm concerned about.
What do I do to at least get some positive results?
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I understood your concern and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation
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Consult psychiatrist
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You need counselling about your negative thoughts.
Kindly visit to psychiatrist at your locality for counseling
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Identify your current weight and if waist circumference is high do BMI check. Come online for consultation with your weight and height information
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Dr. Vivek Gautam
Pulmonologist
9 yrs exp
Begusarai
mention your bmi and get a routine health checkup with most prominent tests..do not worry about your wrists..they are fine
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.