Download FREE Practo app
Get ₹200 HealthCash
I need help sir/mam
Please help me 😭 last few days I have taken too much stress about little things anxious too much about about little things overthinking too much now after days stress I feel like head heavy and feel like stroke dizziness and whole body fatigue am angry at little things when am angry I feel like stroke coming please help me 😭😭😭can stress cause stroke because am anxious about little things please clear my dobut can stress cause stroke 😭🙏
Answers (14)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Hi dear,
I understand the situation you are going through. Please consult online as more information is needed to provide any solution. You need proper counseling sessions to cope with. your fear and anxiety. Please connect.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+162
consult with a psychologist. You need a few counseling sessions.
Next Steps
counseling
Health Tips
self Care
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Please consult a counselling psychologist to discuss about your feelings
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
It seems to be stress leading to panicky disorder.
It needs to be treated asap otherwise it may get complicated.
It can be treated well with counseling sessions and homeopathic medicine effectively.
You need an expert psychologist who is a good homeopathic physician.
Next Steps
I have been working as a Homeopathic Psychiatrist for the last 17 years. you can contact me through online appointment for further assistance
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi, Consult a psychologist for professional help.
Next Steps
Consult
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Consult for counseling
Next Steps
connect
Health Tips
counseling
Answered
Flag this answer
2/2 people found this helpful
Was this answer helpful?
YES
NO
Hi,
Consult a Psychologist , talking will help you to identify the underlying reason , the stressors they are impacting your life, plus develop skills to manage the symptoms .
The psychologist will listen to your thoughts, offer support without judgment, and help you explore ways to start feeling better.
Next Steps
Consult a Psychologist.
Health Tips
Do breathing exercises, muscle relaxation exercises or mindfulness exercises, repeat positive affirmations.
Have a healthy well balanced diet and practice good sleep hygiene.
Answered
Flag this answer
8/8 people found this helpful
Was this answer helpful?
YES
NO
Hi, thank you for sharing what you've been feeling. I'd suggest and recommend you too give yourself a break from things that stresses you or can stress you. Give yourself a break, and encourage resting and taking care of as much as you can.
Next Steps
Reach out to me if you want to discuss and work on it in Therapy
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Nothing will happen don't worry
Consult for same
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Shivangi Gupta
Psychologist
4 yrs exp
Delhi
If you're anxiety levels are this and are not subsiding. And you're not able to control them, please consult a mental health professional to discuss this matter. They will help you control your stress, worrying and also help you recognise your triggers that cause your anxiety.
Next Steps
consult
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Simran Dugar
Mental Health Counselor
4 yrs exp
Kolkata
I'm really sorry to hear that you've been going through such a distressing time, and it's essential to address these symptoms and concerns. Stress can indeed have a significant impact on both your physical and mental well-being. While stress itself may not directly cause a stroke, it can contribute to various health issues, including hypertension and heart problems, which are risk factors for strokes. It's crucial to manage and reduce stress levels.
Next Steps
I strongly encourage you to consider seeking therapy or counseling to help you navigate these feelings of anxiety and stress. A trained therapist can provide you with effective strategies for managing stress, overthinking, and anger, allowing you to regain control over your emotional and physical health. Remember, you don't have to face these challenges alone, and professional support can make a significant difference in your well-being and overall quality of life. Please reach out to discuss how therapy can assist you during this difficult time.
Health Tips
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Rupali Mohbe (PhD)
Psychologist
26 yrs exp
Ahmedabad
Hi
I appreciate that you reach out with your concern With given information I suggest to manage anxiety, practice deep breathing exercises, mindfulness, and progressive muscle relaxation. Maintain a balanced diet, exercise regularly, and prioritize adequate sleep.
Seek support from friends, family, or a therapist, and consider techniques like cognitive-behavioral therapy (CBT) or medication if anxiety persists.
Next Steps
Tailor strategies to your specific needs with professional Psychologist will help you
Health Tips
practice PMR
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
Might not be for your age..
Still, I recommend you to seek a professional support to overcome this issue..
Consult a psychological Counselor..
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Pooja Gupta
Counselling Psychologist
2 yrs exp
Kolkata
Hi. To answer your question, Stress may not cause stroke but it can have your heart to work harder and increase palpitations which may make your chest feel heavy as well. All this on the whole can make your mind and body feel tired and exhausted. The cause to your anger at little things may have a root cause because of which anything small can trigger you right now. It is better to try and be more conscious of your bodily symptoms while you feel at stress, and work on them by taking deep slow breaths, practising breathing techniques (that put your mind and body both at work, distracting you from your stressor). The physical symptoms you are facing are all because of anxiety. Temporary distractions are okay, but better to address what is actually causing anxiety to you and work on it further. Please let me know if this helps, and if I can help you further.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.