Hi I'm 32 yrs old married and working in a private company. . I lost my mom in my small age n my husband passed away 2 yrs back.. I always have the fear of losing my loved ones.. I feel so sad n lonely dese days n gtng irritated for small things also.. can't control my anger n unable to focus on anything.. I lost my interest in my day to day activities also and hvng loss of appetite n disturbed slp during the nite.. I don't understand the purpose of this life and at times I don't feel like surviving.. I m very absent minded dese days.. not sure what's the problem and whether it's curable. . I too feel like leading a happy life but my mind is not letting me.. I always think n feel negative. . Not sure why..
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its indicative of depression. its definitely curable through medicine and therapy
I advise you to discuss about this in detail with a mental health professional to deal with the symptoms.
consult with me or any psychologist for therapy and counseling
connect with me through practo.
Follow my page on facebook "juhi parashar clinical psychologist" for mental health updates.
all the best
more power to you.
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Hello Friend, Good that you are seeking a help here. I can understand your suitation. Appreciate your efforts to lead a happy life in spite of the losses. Don't loose that spirit.
Your negative thoughts can be managed through certain self behavioral therapies and few lifestyle changes.
Talk to a psychologists directly or online to learn the techniques to manage your thoughts and Improve positivity in life. Be positive. You will be alright soon
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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